Hello people of the internet! Day 6 was a good day. I wasn’t hungry, had 3 fairly good meals and stuck to my plan. I did a fasted workout first thing in the morning which I’ll share below. Does anyone else out there feel so full after only eating a small amount of food now? I WANT to eat and eat and eat but can’t because I feel sick. I think I am starting to realize how much excess I was eating before. I’m happy that I didn’t have to go through a “hunger” zone when figuring this out. I might be one of the lucky ones!
Here is my workout from Day 6 (Glutes day):
20 x 130lbs
November 15, 2016
Height: 5’2″
Current weight: 173lbs!!!! YOU GUYS!!! I LOST WEIGHT!!!! Ugh. The struggle is real.
Goal weight: 125lbs
48lbs to go
Cals: 1491, Goal: 1650
Fat: 70%, Carbs: 9%, Protein 21%